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“No one warned me menopause would feel like this… and no one was talking about it either.”

The 3am wake-ups. The anxiety that comes out of nowhere. The moments where you don’t recognise yourself.

It’s not just you. And you’re not broken. Millions of women are going through this, quietly, confused, and often unsupported. Welcome to the Secret Torture Club you’ve just joined.

 

Surviving the Change and the Secret Society of Sweaty Sisters is the book we wish someone had handed us sooner. Written from lived experience, and shaped by the voices of 20 women this is a completely different conversation about menopause. Honest. Funny. Real. This is NOT: A clinical manual, A $100 coaching program. This IS: Real stories, Real emotions,Real understanding

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What I loved most about this book was the raw honesty. A real journey through the transition filled with vulnerability, humour and reality. Combining one woman's journey through menopause along with education and snippets of other very real journeys along the way, this book is so refreshing and a great read for someone entering the change. The good, the bad and the downright ugly. But...the reality for many. Thank you Chantal for being so open with your journey and sharing it with the world to encourage conversation and remove the stigma from a very real and normal part of life for all women.
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