Sweat. Swear. Sparkle. Menopause like a queen! Refreshingly honest, humorous, and empowering exploration of one of the most significant yet often misunderstood phases of a woman's life. Chantal Munro takes readers on a no-holds-barred journey through the highs and lows of menopause, shining a light on the physical, emotional, and psychological challenges that come with "The Change." But this isn't just a survival guide - it's a celebration of the transformation and growth that menopause can bring. Munro's candid reflections remind us that menopause is not the end, but a powerful new beginning—a time to shed old roles, step into our true selves, and find joy and freedom in the years to come. Through laughter, tears and everything in between, this book is a must-read for any woman ready to embrace the fabulous side of menopause.