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Surviving the Change and the Secret Society of Sweaty Sisters

Surviving the Change and the Secret Society of Sweaty Sisters

$15.00Price
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Sweat. Swear. Sparkle. Menopause like a queen! Refreshingly honest, humorous, and empowering exploration of one of the most significant yet often misunderstood phases of a woman's life. Chantal Munro takes readers on a no-holds-barred journey through the highs and lows of menopause, shining a light on the physical, emotional, and psychological challenges that come with "The Change." But this isn't just a survival guide - it's a celebration of the transformation and growth that menopause can bring. Munro's candid reflections remind us that menopause is not the end, but a powerful new beginning—a time to shed old roles, step into our true selves, and find joy and freedom in the years to come. Through laughter, tears and everything in between, this book is a must-read for any woman ready to embrace the fabulous side of menopause.

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Reviews

“This book is the heart, voice, late nights and early mornings of author Chantal Munro’s journey through the fire of menopause. She’s ambitious, enthusiastic, and never afraid to speak her truth. She writes with purpose — not just for herself, but to help others feel seen, heard, and understood. 'Surviving the Change' is her latest offering to the world, and it’s every bit as bold, heartfelt, and transformative as she is.” 
Review by Crystal Leonardi

"What I loved most about this book was the raw honesty. A real journey through the transition filled with vulnerability, humour and reality. Combining one woman's journey through menopause along with education and snippets of other very real journeys along the way, this book is so refreshing and a great read for someone entering the change. The good, the bad and the downright ugly. But...the reality for many. Thank you Chantal for being so open with your journey and sharing it with the world to encourage conversation and remove the stigma from a very real and normal part of life for all women."
Review by Lauren Margaritis 

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