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Garden CookBook My First Edible and Medicinal Garden

$10.00Price
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Humans have survived on over 4000 species of flora and fauna since we have existed on this planet.  Our current food system has us limited to 30, all monoculture-farmed and highly processed. We can change this world overnight.  The solution comes in a simple but defiant act.  To consume ethically, support local economies, and learn how to grow, cook, and preserve food. Even if you live in an apartment, one well-planted pot is both low maintenance and pure joy when you harvest some greens and flavourings or make a lovely homemade herb tea from your garden.

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Reviews

“This book is the heart, voice, late nights and early mornings of author Chantal Munro’s journey through the fire of menopause. She’s ambitious, enthusiastic, and never afraid to speak her truth. She writes with purpose — not just for herself, but to help others feel seen, heard, and understood. 'Surviving the Change' is her latest offering to the world, and it’s every bit as bold, heartfelt, and transformative as she is.” 
Review by Crystal Leonardi

"What I loved most about this book was the raw honesty. A real journey through the transition filled with vulnerability, humour and reality. Combining one woman's journey through menopause along with education and snippets of other very real journeys along the way, this book is so refreshing and a great read for someone entering the change. The good, the bad and the downright ugly. But...the reality for many. Thank you Chantal for being so open with your journey and sharing it with the world to encourage conversation and remove the stigma from a very real and normal part of life for all women."
Review by Lauren Margaritis 

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